5 Tips For Glowing & Healthy Skin

Want glowing & healthy skin? Try our 5 tips below to obtain the skin you’ve always wanted – we guarantee that you will see a difference in your skin in as little as 2 weeks. Once you’ve observed the positive change, don’t stop there…consistency is key!

1. Drink Enough Water

Drinking at least 8 glasses of water per day will ensure your skin remains hydrated & plump

while keeping dryness, fine lines & a lackluster appearance at bay.

2. Use Sunscreen

Sunscreen is super important to use (even on cloudy days) as it will protect your skin from

harmful UVA & UVB rays, both of which can cause premature aging, uneven skin tone &

pigmentation. Apply sunscreen with at least 25 SPF daily.

3. Get Enough Sleep

While this is often easier said than done, getting a full 6-8 hours of sleep every night will help

your skin maintain a youthful appearance. While we sleep, our bodies heal & regenerate new cells, including new & healthy skin cells.

4. Exfoliate

Exfoliating regularly, 1 to 2 times per week, will help slough away dead skin cells & reveal

newer fresh & healthy skin.

5. Moisturize

Moisturizing daily will soothe & hydrate your skin, minimizing the appearance of fine lines &


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